Ever for the reason that World Well being Group declared a world pandemic, life in the USA has modified in huge and small methods. A few of the modifications — like rest room paper shortages and social distancing — had been momentary. Different shifts have had extra endurance, and a few new developments are simply starting to emerge.
The Washington Put up seemed on the state of labor, residence life and play to learn the way we’re residing now, three years into pandemic life.
How we keep wholesome
Solo train is out. Pandemic restrictions restricted us to train at residence with stationary bikes and resistance bands. In 2023, individuals look like making up for train isolation by returning to the fitness center in bigger numbers than earlier than the pandemic. Visits to health places had been up 9 p.c in February 2023 in comparison with the identical month in 2020, in accordance with Placer.ai, an analytics agency that measures foot site visitors knowledge from cellphones.

Change in month-to-month visits to gyms and different health places
Foot site visitors to gyms and health places was 32.2% decrease in Jan. 2021 than it was in Jan. 2018

Change in month-to-month visits to
gyms and different health places
Foot site visitors to gyms and health places was 32.2% decrease in Jan. 2021 than it was in Jan. 2018

Change in month-to-month visits to
gyms and different health places
Foot site visitors to gyms and health places was 32.2% decrease in Jan. 2021 than it was in Jan. 2018

Change in month-to-month visits to
gyms and different health places
Foot site visitors to gyms and health places was 32.2% decrease in Jan. 2021 than it was in Jan. 2018
We wish well being care at residence. Telehealth use skyrocketed through the pandemic, particularly for psychological well being care and even for pets. In 2021, almost one in 4 surveyed People reported seeing a well being care supplier through a video or cellphone appointment, and 44 p.c of all behavioral well being appointments had been distant. In a 2022 Rock Well being survey of over 8,000 adults, 51 p.c of respondents mentioned they most well-liked telehealth over in-person look after minor diseases.
Though the usage of telehealth amongst Medicare recipients declined within the first half of 2022, it’s use continues to be double that of pre-pandemic ranges.
Extra persons are taking good care of their psychological well being. Greater than 12 p.c of adults obtained psychological well being counseling within the first half of 2022, up from 9.7 p.c within the first half of 2019, in accordance with knowledge from the CDC. Emotions of despair had been starkest in younger People. Amongst adults, solely 18- to 34-year-olds noticed a rise in common emotions of despair: The share elevated from 4.5 p.c in 2019 to six p.c in 2022. Latest knowledge from the CDC discovered alarming charges of unhappiness amongst teen ladies.
How we nurture
Working moms are nonetheless struggling. The burdens of kid care look like pushing extra ladies out of the workforce, based mostly on a 2022 Well being and Human Companies report. The variety of moms with preschool-age kids who labored outdoors the house have steadily declined over the previous three years, with the sharpest declines seen amongst Black and Hispanic moms.
In 2021, moms had been shouldering a disproportionate burden of “secondary” baby care — outlined as care supplied whereas doing different actions, together with a job. This metric didn’t change for fathers through the pandemic, who spend about 4 hours a day multitasking. However for moms it surged to 7.1 hours each day, up from 5.8 in 2019, in accordance with the American Time Use Survey. It’s unclear if that pattern has continued.
Canine and cats have joined the household. In 2016, about 38 p.c of U.S. households had a canine. That quantity spiked to 45 p.c in 2020, as extra individuals sought the corporate of pets throughout pandemic lockdowns. Pet possession has held regular by way of 2022, in accordance with the American Veterinary Medical Affiliation. Despite the fact that most individuals have returned to work, most have stored their furry members of the family, in accordance with Shelter Animals Depend, a nationwide database. And there’s excellent news for cats: The variety of properties with no less than one cat jumped to 29 p.c in 2022, up from 26 p.c in 2020.
How we work
Welcome to the Tuesday-Thursday workplace. Hybrid work seems to be right here to remain. In main metro areas, visits to workplace buildings in February 2023 had been 42 p.c decrease than the identical interval in 2020, in accordance with Placer.ai. Amongst staff who did go to the workplace, visits had been larger from Tuesday to Thursday.

Change in month-to-month
visits to workplaces
Primarily based on foot site visitors utilizing knowledge from cellphones throughout the U.S.
Foot site visitors to workplaces was down over 50% in Jan. 2022 in comparison with the identical month in 2019.

Change in month-to-month
visits to workplaces
Primarily based on foot site visitors utilizing knowledge from cellphones throughout the U.S.
Foot site visitors to workplaces was down over 50% in Jan. 2022 in comparison with the identical month in 2019.
Foot site visitors to workplaces was down over 50% in Jan. 2022 in comparison with the identical month in 2019.

Change in month-to-month visits to workplaces
Foot site visitors to workplaces was down over 50% in Jan. 2022 in comparison with the identical month in 2019.

Change in month-to-month visits to workplaces
Foot site visitors to workplaces was down over 50% in Jan. 2022 in comparison with the identical month in 2019.
Extra People are opting to work for themselves. The variety of new enterprise functions per thirty days elevated by 50 p.c in January 2023, in comparison with 2020, following a big spike in functions in the summertime of 2020, census knowledge present. Throughout the identical interval, the estimated variety of new companies elevated by 38 p.c.

Enterprise functions by month
Supply: U.S. Census Bureau

Enterprise functions by month
Supply: U.S. Census Bureau

Enterprise functions by month
Supply: U.S. Census Bureau

Enterprise functions by month
Supply: U.S. Census Bureau
The rise of ‘bleisure.’ With the elevated flexibility afforded by distant work, persons are extra prone to combine work with trip, dubbed “bleisure.” In line with Expedia, 76 p.c of enterprise vacationers surveyed in the summertime of 2022 deliberate to increase their work journeys for leisure functions within the subsequent yr — one other 26 p.c mentioned they deliberate to mix distant work with trip. In 2018, Expedia discovered that solely about 60 p.c of enterprise journeys had been prolonged for leisure functions.
How we study
Kids fell behind. The pandemic took a toll on studying. Almost half of scholars began the 2022-23 faculty yr behind their grade degree in no less than one educational topic, in accordance with knowledge from the Nationwide Middle for Training Statistics (NCES). Common math scores dropped 5 factors in fourth grade and eight factors in eighth grade in 2022, down from 2019. Equally, the common studying rating fell three factors in each grade ranges from 2019 to 2022.
“We’re prone to proceed to see gaps for these college students who had been within the training system when the pandemic hit,” mentioned Dan Goldhaber, a director on the American Institutes for Analysis. “Hopefully, that hole will shrink slightly bit, however truthfully, we’re not on tempo for a full restoration.”
The school admissions course of is altering for some. In early 2020, many distinguished faculties and universities briefly suspended necessities for SAT or ACT scores due to the general public well being emergency. Now a variety of distinguished faculties, together with Columbia College in New York and William & Mary in Virginia have prolonged these measures for a number of years and even indefinitely. Others have remained test-optional for college students making use of to enter by way of fall 2025.
How we eat
We’re consuming extra takeout. General, we’re eating out lower than earlier than the pandemic. At present, almost 40 p.c of all restaurant site visitors is within the drive-through lane, whereas visits to bodily eating places had been 22 p.c decrease in February 2023 than in 2020, in accordance with Placer.ai.
Lots of the shifts eating places made firstly of the pandemic, like pivoting to takeout and supply and providing out of doors eating, are actually thought of everlasting options, in accordance with the Nationwide Restaurant Affiliation. About two-thirds of adults surveyed mentioned they had been extra prone to order meals to-go than they had been earlier than the pandemic.

Change in variety of visits
Quick meals
and fast
service
eating places

Change in variety of visits
Quick meals and
fast service
eating places

Change in variety of visits
Quick meals and
fast service
eating places

Change in variety of visits
Quick meals and
fast service
eating places
We’re going again to the grocery retailer. Regardless of the rising price of meals, grocery shops are extra in style than earlier than the pandemic, with visits round 5 p.c larger on the finish of 2022 than in 2019, in accordance with Placer.ai. At-home meals spending stays robust, rising by over 6 p.c within the final quarter of 2022, in comparison with the yr earlier than.
However extra persons are going hungry. One in 6 People relied on meals banks in 2021 — that’s 53 million individuals, in contrast with 40 million earlier than the pandemic, in accordance with FeedingAmerica.org. Massive food-relief organizations are involved that the expansion in meals insecurity will proceed.
How we play
Journey demand has skyrocketed. The prospect to journey has by no means been extra interesting — 43 p.c of these surveyed by Expedia Group on the finish of final yr mentioned that journey is extra vital to them now than earlier than the pandemic. Bookings for lodging had been the best ever on file within the second quarter of 2022. Cities like New York, Orlando, Las Vegas and Honolulu had been in style locations for North American vacationers. Worldwide journey nonetheless lags, however is predicted to achieve pre-pandemic ranges in 2023, in accordance with knowledge from Hopper.
Film theaters and concert events haven’t come again — but. Month-to-month visits to theaters and music venues are nonetheless down by about 25 p.c in February 2023 in comparison with February 2020, Placer.ai knowledge reveals. Nonetheless, visits to film theaters, whereas nonetheless decrease than 2019 ranges, steadily elevated in 2022, spurred particularly by main blockbuster film releases.
How we spend
We’re spending extra. Inflation-adjusted private shopper expenditures, or PCE, elevated by 7 p.c from February 2020 to over $14 trillion in January 2023. Retail gross sales specifically have elevated by 30 p.c between the fourth quarter of 2019 and 2022, census knowledge from the Division of Commerce reveals.
On-line purchasing is in style, however in-person purchasing is coming again. Whereas e-commerce grew through the pandemic, there are indicators that individuals wish to go to shops in individual. E-commerce accounted for 14 p.c of all retail gross sales on the finish of 2022, up from 11 p.c in 2019. On the identical time, month-to-month visits to low cost and greenback shops are up by 21 p.c in 2022 in comparison with 2019, and visits to superstores like Goal have returned to pre-pandemic ranges, in accordance with Placer.ai.
“Comfort is vital, however it’s not the end-all be-all,” mentioned Ethan Chernofsky, vice chairman of promoting for Placer.ai.

P.c of e-commerce gross sales in all retail gross sales
Supply: U.S. Census Bureau

P.c of e-commerce gross sales in all retail gross sales
Supply: U.S. Census Bureau

P.c of e-commerce gross sales in all retail gross sales
Supply: U.S. Census Bureau

P.c of e-commerce gross sales in all retail gross sales
Supply: U.S. Census Bureau
However we’re not purchasing at malls. Visits to indoor and outlet malls in February 2023 had been down almost 20 p.c in comparison with 2020, in accordance with Placer.ai.
Dwelling enchancment is out. Self-care is in. Whereas individuals flocked to residence enchancment and electronics shops early within the pandemic, curiosity is approaching pre-pandemic ranges. Now foot site visitors knowledge from Placer.ai signifies that persons are spending extra time in magnificence and spa shops — month-to-month visits had been about 20 p.c larger to those places in February 2023 relative to February 2020.
How we join
We’re conflicted about relationship. The time People spend on relationship apps elevated 26 p.c in 2022, in comparison with 2019, in accordance with knowledge.ai. Tinder, Match and Bumble are a number of the hottest relationship platforms. But, fewer single adults are on the lookout for a relationship or to go on dates in 2022 in comparison with 2019 — a decline pushed largely by single males, in accordance with Pew.
We’re seeing one another much less IRL In Might 2022, 35 p.c of U.S. adults surveyed by Pew felt that social gatherings had turn into much less vital to them for the reason that onset of the covid-19 pandemic. In-person social interplay time has been lowering for the reason that early 2000s, however it’s nonetheless unclear if this pattern will proceed.
Whereas we don’t know when or if in-person socializing will totally return, the pandemic fueled a shift to on-line areas. Smaller communities on platforms like Discord, Reddit and Fb teams are notably vital, in accordance with analysis by Sohyeon Hwang, a PhD scholar at Northwestern College who research how individuals govern, set up and collaborate on-line. On Discord, a platform with voice, video and textual content chat, 90 p.c of communities have 15 individuals or much less, in accordance with Mindy Day, Discord’s senior supervisor of group. “The small communities replicate a form of need for extra localized or intimate interactions,” mentioned Hwang, “even when individuals don’t really know one another in individual.”
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